Sunday, December 19 | 2:00-4:00 p.m.
Gallery 5
200 W. Marshall St. Richmond, VA 23220
$35-$50 sliding scale
Savor the last bit of 2021 with four wines, breathing techniques and intentional time with the Women In Wine community and Keonna Knight of Healing With Keonna.
***please read Event Facts for this event to make sure you are up to date on Covid Policy / aware of the space / parking
Photo by Womanizer Toys on Unsplash
This year has been a whirlwind. We are still in the throes of covid (whether we like it or not), though it sure feels like we are trying to go back to the pre-covid (before covid? B.C?) bustle and a faster pace of life.
When the load seems heavy, take it off, right? But how?
For me it’s like sitting down at a table. Life is the preparation of the meal - the excitement, the piecing together, the creativity. And then, when we finally sit down at the table, whether it be with friends, family, or our beloved sassy cat staring at us from their throne, we have made it. We have that moment.
In a snapshot:
Taking a load off I’ve been on my feet all day
I’m really f*ing hungry
A pause to use our senses and smell that slow cooked pasta dish
The conversation (yes with our cat, or in our head - whatever you need, hunny)
We are bringing people, wine and space to think together about these experiences. Do we ever take time to just be? To savor? What does that mean?
Come journey with Women in Wine RVA + Heal with Keonna as we take some time to start the conversation about how do we take a load off? And come sip on some thoughtful wines while you’re at it!
About Heal With Keonna
Keonna Knight of Heal With Keonna
Keonna Knight is a Richmond-based wellness educator and liberation coach. Through her business, Heal with Keonna LLC, she curates and facilitates healing experiences centered around deep healing, play, and liberation. She holds a Bachelor's degree in Education from Penn State University and is certified as a yoga instructor, social emotional learning facilitator, mindfulness guide, and urban gardener.
Her mission is to create space for folks to breathe, reflect, and show up for their personal healing and the healing of our community. Her work currently consists of curating and facilitating healing spaces, educating and empowering youth with tools to both practice and teach mindfulness within their community, and holding space for individuals committed to their healing through one-on-one healing sessions. Through these offerings, she plants seeds of healing that supports individuals and communities in breathing deeply and breaking generational cycles.
To attend, you must be fully vaccinated or show proof of a negative covid test. We will do our best to space out folks. We ask that you are only attending with utmost precautions to the health and safety of other attendees.
Additionally, this event, as with all of our events, is a safe space for women and LGBTQ+ people to gather and learn.